Movement in 4K is essential to build our stamina and get us more ready for sitting and learning. In 4K, we have brain breaks built into every part our learning. Some of our brain breaks include: counting while moving like animals or insects (some already favorites are bunnies, kangeroos and butterflies!), a quick stand up and wiggle break, a familiar song (Wheels on the Bus) or a 4K favorite is dancing or moving by following along to GoNoodle. GoNoodle incorporates music and motion through quick engaging videos. Friends love GoNoodle and are always excited to learn a new song/dance each day. Be sure to ask your 4K dancer what they like best. :)
No comments:
Post a Comment